{"id":2815,"date":"2020-08-24T22:10:23","date_gmt":"2020-08-24T04:10:23","guid":{"rendered":"https:\/\/meditation-bread.com\/?p=2815"},"modified":"2020-08-24T22:10:23","modified_gmt":"2020-08-24T13:10:23","slug":"%e3%80%90%e5%8b%9f%e9%9b%86%e9%96%8b%e5%a7%8b%e3%80%91%e3%83%97%e3%83%ac%e3%82%bc%e3%83%b3%e3%83%88%e4%bb%98%e3%81%8d%e3%82%aa%e3%83%b3%e3%83%a9%e3%82%a4%e3%83%b3%e4%bd%93%e9%a8%93%e4%bc%9a","status":"publish","type":"post","link":"https:\/\/meditation-bread.com\/?p=2815","title":{"rendered":"\u3010\u52df\u96c6\u958b\u59cb\u3011\u30d7\u30ec\u30bc\u30f3\u30c8\u4ed8\u304d\u30aa\u30f3\u30e9\u30a4\u30f3\u4f53\u9a13\u4f1a"},"content":{"rendered":"

\u3000\u3053\u3093\u3070\u3093\u306f\uff01<\/span><\/p>\n

\u305f\u3060\u3044\u307e\u304b\u3089\u4f53\u9a13\u4f1a\u306e\u52df\u96c6\u3092\u958b\u59cb<\/span>\u3044\u305f\u3057\u307e\u3059\uff01<\/span><\/p>\n

\"\"<\/a><\/span><\/p>\n

\u30d1\u30f3\u306e\u521d\u5fc3\u8005<\/strong>\u3055\u3093\u3067\u3082
<\/span>\u30d1\u30f3\u4f5c\u308a\u304c\u7d9a\u3051\u3089\u308c\u306a\u3044\u65b9<\/strong>\u3082
<\/span>\u5065\u5eb7\u7684\u306b\u30d1\u30f3\u3092\u98df\u3079\u305f\u3044<\/strong>\u3001
<\/span>\u3068\u601d\u3063\u3066\u3082
\u73fe\u5b9f\u306b\u3067\u304d\u306a\u304b\u3063\u305f\u65b9\u3078<\/strong><\/span><\/span><\/p>\n

 <\/p>\n

 <\/p>\n

\u6750\u6599\u6700\u5c0f\u9650<\/strong>\u3067\u6d17\u3044\u7269\u304c\u697d\u3005\u306a
<\/span>\u6642\u77ed\u30d1\u30f3\u3092\u81ea\u5b85\u306b\u3044\u306a\u304c\u3089<\/strong>
<\/span>\u4f5c\u308c\u308b\u69d8\u306b\u306a\u308b\u4f53\u9a13<\/strong>\u30ec\u30c3\u30b9\u30f3\u3067\u3059\uff01<\/span><\/p>\n

 <\/p>\n

 <\/p>\n

\u30ec\u30c3\u30b9\u30f3\u3092\u53d7\u3051\u305f\u305d\u306e\u65e5\u304b\u3089<\/span>\u81ea\u5206\u3067\u4f5c\u308c\u308b\u304a\u5bb6\u30d1\u30f3\u304c<\/span>
\u73fe\u5b9f\u306b\u306a\u308a\u307e\u3059\uff3e\uff3e\uff01<\/span><\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

\u304a\u7533\u3057\u8fbc\u307f\u306f\u3053\u3061\u3089\u304b\u3089\uff01<\/span><\/p>\n

%%%_LINK_19137_%%%<\/a><\/strong><\/p>\n

\uff0a\u5148\u7740\uff16\u540d\u3055\u307e\u3060\u3051\u306b<\/span>
\u7279\u5225\u30df\u30cbPDF\u3092\u5dee\u3057\u4e0a\u3052\u307e\u3059\u3002<\/span><\/p>\n

 <\/p>\n

\u53d7\u8b1b\u751f\u3055\u3093\u304c<\/span>
\u300c\u83d3\u5b50\u30d1\u30f3\u985e\u306f\u7518\u3059\u304e\u308b\uff01\u3068\u611f\u3058\u3089\u308c\u308b\u5473\u899a\u306e\u4f5c\u308a\u65b9\u300d<\/strong><\/span><\/p>\n

\u7406\u7531\u304c\u308f\u304b\u308c\u3070\u5e02\u8ca9\u30d1\u30f3\u3082
\u83d3\u5b50\u30d1\u30f3\u3082
<\/span>\u3044\u3089\u306a\u304f\u306a\u308b\u3093\u3067\u3059\uff3e\uff3e\uff01<\/span><\/p>\n

\"\"<\/a><\/span><\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

\u5927\u5207\u306a\u4eba\u306b\u98df\u3079\u3055\u305b\u3066\u305f\u3044<\/span>\u81ea\u7136\u6d3e\u6599\u7406<\/span>\u5bb6\u65cf\u306b\u512a\u3057\u3044\u30ca\u30c1\u30e5\u30e9\u30eb\u30d1\u30f3\u4f5c\u308a<\/span>\u52a0\u85e4\u307f\u304d\u3067\u3059<\/span><\/p>\n

\"\"<\/a><\/span><\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

\u524d\u56de\u306f\u4f53\u9a13\u4f1a<\/strong>\u306e\u304a\u7533\u3057\u8fbc\u307f\u3067
<\/span>\u4e0d\u5b89\u306b\u306a\u308b\u306e\u306f\u3053\u308c\uff01<\/strong>
<\/span>\u4f53\u9a13\u4f1a\u53c2\u52a0\u5f8c\u306e\u3054\u611f\u60f3\u3092
<\/span>\u304a\u5c4a\u3051\u3057\u307e\u3057\u305f\u3002<\/span><\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

\u524d\u56de\u304a\u5c4a\u3051\u3057\u305f\u306e\u306f\u3002<\/span><\/p>\n

 <\/p>\n

\u25cf\u5b9f\u969b\u306b\u4f53\u9a13\u3092\u53d7\u3051\u3066\u307f\u3066\u306e\u3054\u611f\u60f3<\/span><\/p>\n

 <\/p>\n

\uff0a\uff13\uff10\u4ee3\u3000\u72ec\u8eab\u95a2\u897f\u5973\u6027<\/span><\/p>\n

\u30d1\u30f3\u30ec\u30c3\u30b9\u30f3\u3092\u30aa\u30f3\u30e9\u30a4\u30f3\u3067\u7fd2\u3046<\/span>\u3068\u3044\u3046\u306e\u306f\u521d\u3081\u3066\u3067\u3057\u305f\u3002
<\/span>zoom\u3067\u306e\u8b1b\u5ea7\u3068\u3044\u3046\u3053\u3068\u3067
<\/span>\u305d\u308c\u307b\u3069\u96e3\u3057\u3044\u306e\u3067\u306f\u306a\u3044\u304b\u3082\u3057\u308c\u306a\u3044\u3001<\/span>\u3068\u611f\u3058\u305f\u3053\u3068\u304c\u4e00\u756a\u3067\u3059\u3002<\/span><\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

\u9014\u4e2d\u751f\u5730\u304c\u30d9\u30bf\u30d9\u30bf\u306b\u306a\u3063\u3066
<\/span>\u672c\u5f53\u306b\u79c1\u3001\u3067\u304d\u308b\u306e\uff1f\uff1f
<\/span>\u3068\u4e0d\u5b89\u306b\u306a\u308a\u307e\u3057\u305f\u3002<\/span><\/p>\n

\u5bfe\u9762\u3068\u9055\u3063\u3066\u8b1b\u5e2b\u306b\u52a9\u3051\u3066\u3082\u3089\u3048\u308b\u3053\u3068\u3082<\/span>\u306a\u3044\u30fb\u30fb\u30fb<\/span><\/p>\n

 <\/p>\n

\u3068\u305d\u308c\u3067\u3082\u8a00\u308f\u308c\u305f\u69d8\u306b\u3057\u3066\u3044\u3063\u305f\u3089
<\/span>\u3068\u3066\u3082\u6ed1\u3089\u304b\u306a\u751f\u5730\u306b\u5909\u308f\u3063\u3066
\u9a5a\u304d\u307e\u3057\u305f\uff01\u3000\u3000\u3000\u3000\u3000<\/span><\/p>\n

 <\/p>\n

 <\/p>\n

\u3082\u3061\u308d\u3093\u30d1\u30f3\u306f\u5927\u6210\u529f\u3067\u3057\u305f\uff01<\/span><\/p>\n

 <\/p>\n

 <\/p>\n

\u4f53\u9a13\u4f1a\u306f\u697d\u3057\u304b\u3063\u305f\u3067\u3059\u3002
<\/span>\u9014\u4e2d\u5fc3\u914d\u3082\u3042\u308a\u307e\u3057\u305f\u304c
<\/span>\u3084\u3063\u3066\u307f\u305f\u3089\u3067\u304d\u305d\u3046\u3068\u601d\u3048\u307e\u3057\u305f\u3002<\/span><\/p>\n

 <\/p>\n

\u4eca\u3067\u306f\u3053\u3093\u306a\u30d1\u30f3\u304c\u81ea\u5b85\u3067<\/span>
\u713c\u3051\u308b\u69d8\u306b\u306a\u3063\u3066\u3044\u307e\u3059\uff01
<\/span>\u5e02\u8ca9\u30d1\u30f3\u306f\u307b\u307c\u8cb7\u308f\u306a\u304f\u306a\u308a\u307e\u3057\u305f\u3002<\/span><\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

\"\"<\/a><\/span><\/p>\n

 <\/p>\n

\u3053\u306e\u69d8\u306a\u3054\u611f\u60f3\u3092\u8907\u6570\u304a\u5c4a\u3051\u3057\u307e\u3057\u305f\u306d\u3002<\/span><\/p>\n

 <\/p>\n

 <\/p>\n

\u4eca\u65e5\u306f\u4f53\u9a13\u4f1a\u306e\u6d41\u308c<\/strong><\/span>\u3092\u304a\u4f1d\u3048\u3057\u307e\u3059\u306d\u3002<\/span><\/p>\n

 <\/p>\n

\uff11<\/strong>\uff1a\u3054\u4e88\u7d04\u304b\u3089\u6750\u6599\u3092\u3054\u81ea\u5b85\u3078\u90f5\u9001\u3057\u307e\u3059\uff01<\/span><\/p>\n

 <\/p>\n

 <\/p>\n

\uff12<\/strong>\uff1a\u4f53\u9a13\u4f1a\u5f53\u65e5\u306f<\/span><\/p>\n

zoom\u306b\u30b9\u30de\u30db\u3084\u30bf\u30d6\u30ec\u30c3\u30c8\u3001\u30d1\u30bd\u30b3\u30f3\u304b\u3089<\/span>\u304a\u5165\u308a\u3044\u305f\u3060\u304d\u3001\u6750\u6599\u3001\u30aa\u30fc\u30d6\u30f3\u78ba\u8a8d\u3084\u5bb6\u306b
<\/span>\u73fe\u5728\u3042\u308b\u9053\u5177\u3067\u3067\u304d\u308b\u65b9\u6cd5\u306e\u3054\u6848\u5185\u3092\u3057\u307e\u3059<\/span><\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

\uff13\uff1a<\/strong>\u5b9f\u969b\u306b\u4e00\u7dd2\u306b\u30d1\u30f3\u4f5c\u308a\u3092<\/span>\u884c\u306a\u3063\u3066\u3044\u304d\u307e\u3059\uff01<\/span><\/p>\n

 <\/p>\n

 <\/p>\n

\u6c34\u306e\u52a0\u6e1b\u3084\u767a\u9175\u3001\u6271\u3044\u3082\u5168\u3066\u7d30\u304b\u304f
<\/span>\u304a\u4f1d\u3048\u3059\u308b\u306e\u3067<\/span>\u521d\u5fc3\u8005\u3055\u3093\u3067\u3082\u554f\u984c\u3042\u308a\u307e\u305b\u3093\u3002<\/span><\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

\"\"<\/a><\/span><\/p>\n

 <\/p>\n

\"\"<\/a><\/span><\/p>\n

 <\/p>\n

\uff14<\/strong>\uff1a\u767a\u9175\u6642\u9593\u306f\u6b21\u306e\u5de5\u7a0b\u3084\u30aa\u30fc\u30d6\u30f3\u64cd\u4f5c<\/span>\u6210\u529f\u306e\u30dd\u30a4\u30f3\u30c8\u3084\u30d1\u30f3\u306e\u6750\u6599\u306e\u6027\u8cea\u306a\u3069\u3092<\/span>\u304a\u8a71\u3057\u307e\u3059\u3002<\/span><\/p>\n

\"\"<\/a><\/span><\/p>\n

 <\/p>\n

\uff15\uff1a\u713c\u304d\u4e0a\u3052\u307e\u3067\u4e00\u7dd2\u306b\u78ba\u8a8d\u3044\u305f\u3057\u307e\u3059\u3002<\/span><\/p>\n

\u4e8b\u524d\u306b\u3044\u305f\u3060\u3044\u3066\u3044\u305f\u98df\u3084\u4f53\u8abf\u306a\u3069
<\/span>\u306e\u76f8\u8ac7\u6642\u9593\u3092\u6e96\u5099\u3057\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n

 <\/p>\n

\uff3c\u713c\u304d\u4e0a\u304c\u308b\u3068\u307f\u306a\u3055\u3093\u672c\u5f53\u306b\u7b11\u9854\u306b
<\/span>\u306a\u3063\u3066\u3044\u308b\u3093\u3067\u3059\uff0f<\/span><\/p>\n

\"\"<\/a><\/span><\/p>\n

 <\/p>\n

 <\/p>\n

\"\"<\/a><\/span><\/p>\n

\"\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8<\/p>\n

 <\/p>\n

\"\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8<\/p>\n

\"\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8<\/p>\n

 <\/p>\n

\"\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8<\/span><\/p>\n

 <\/p>\n

 <\/p>\n

\u7279\u5225\u306a\u30d7\u30ec\u30bc\u30f3\u30c8\u306e\u3042\u308b\u4eca\u56de\uff01<\/span>
\u4f53\u9a13\u4f1a\u306b\u3054\u53c2\u52a0\u3057\u3066\u304f\u3060\u3055\u3044\u306d\uff3e\uff3e<\/span><\/p>\n

%%%_LINK_19137_%%%<\/a><\/strong><\/p>\n

\"\"<\/a><\/span><\/p>\n

 <\/p>\n

 <\/p>\n

\u6700\u77ed60\u5206\u3067\u713c\u304d\u3042\u304c\u308b<\/span><\/p>\n

\u30aa\u30a4\u30eb\u30d5\u30ea\u30fc\u6642\u77ed\u306e\u30d4\u30bf\u30d1\u30f3<\/span><\/p>\n

\u30ec\u30c3\u30b9\u30f3\u3092\u4f53\u9a13\u4f1a\u3067\u3054\u7d39\u4ecb<\/span><\/p>\n

\u3044\u305f\u3057\u307e\u3059\uff01<\/span><\/p>\n

\"\"<\/a><\/span><\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

\u697d\u3057\u304f\u6642\u77ed\u30d1\u30f3\u3092\u4f5c\u3063\u3066<\/span><\/p>\n

\u5927\u5207\u306a\u5bb6\u65cf\u306b\u305c\u3072\u98df\u3079\u3055\u305b\u3066\u3042\u3052\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

\u672c\u65e5\u3082\u6700\u5f8c\u307e\u3067\u304a\u8aad\u307f\u3044\u305f\u3060\u304d<\/span><\/p>\n

\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3059\uff01<\/span><\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

\u30d1\u30f3\u306e\u521d\u5fc3\u8005\u3055\u3093\u3067\u3082
\n\u30d1\u30f3\u4f5c\u308a\u304c\u7d9a\u3051\u3089\u308c\u306a\u3044\u65b9\u3082
\n\u5065\u5eb7\u7684\u306b\u30d1\u30f3\u3092\u98df\u3079\u305f\u3044\u3001
\n\u3068\u601d\u3063\u3066\u3082
\n\u73fe\u5b9f\u306b\u3067\u304d\u306a\u304b\u3063\u305f\u65b9\u3078
\n\u6750\u6599\u6700\u5c0f\u9650\u3067\u6d17\u3044\u7269\u304c\u697d\u3005\u306a
\n\u6642\u77ed\u30d1\u30f3\u3092\u81ea\u5b85\u306b\u3044\u306a\u304c\u3089
\n\u4f5c\u308c\u308b\u69d8\u306b\u306a\u308b\u30ec\u30c3\u30b9\u30f3\u3067\u3059\uff01<\/p>\n","protected":false},"author":1,"featured_media":2814,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[61],"tags":[],"_links":{"self":[{"href":"https:\/\/meditation-bread.com\/index.php?rest_route=\/wp\/v2\/posts\/2815"}],"collection":[{"href":"https:\/\/meditation-bread.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/meditation-bread.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/meditation-bread.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/meditation-bread.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2815"}],"version-history":[{"count":1,"href":"https:\/\/meditation-bread.com\/index.php?rest_route=\/wp\/v2\/posts\/2815\/revisions"}],"predecessor-version":[{"id":2816,"href":"https:\/\/meditation-bread.com\/index.php?rest_route=\/wp\/v2\/posts\/2815\/revisions\/2816"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/meditation-bread.com\/index.php?rest_route=\/wp\/v2\/media\/2814"}],"wp:attachment":[{"href":"https:\/\/meditation-bread.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2815"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/meditation-bread.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2815"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/meditation-bread.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2815"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}