{"id":821,"date":"2019-09-02T22:00:33","date_gmt":"2019-09-02T04:00:33","guid":{"rendered":"https:\/\/meditation-bread.com\/?p=821"},"modified":"2019-09-02T22:00:33","modified_gmt":"2019-09-02T13:00:33","slug":"%e3%82%a4%e3%83%a9%e3%82%a4%e3%83%a9%e3%81%a7%e8%90%bd%e3%81%a1%e3%82%8b%e6%b0%97%e6%8c%81%e3%81%a1%e3%82%92%e4%b8%8a%e3%81%92%e3%82%8b%e3%81%a8%e3%81%a3%e3%81%a6%e3%81%8a%e3%81%8d%e3%81%ae%e6%96%b9","status":"publish","type":"post","link":"https:\/\/meditation-bread.com\/?p=821","title":{"rendered":"\u30a4\u30e9\u30a4\u30e9\u3067\u843d\u3061\u308b\u6c17\u6301\u3061\u3092\u4e0a\u3052\u308b\u3068\u3063\u3066\u304a\u304d\u306e\u65b9\u6cd5"},"content":{"rendered":"

\u6628\u65e5\u306f\u5915\u98df\u6e96\u5099<\/strong>\u306e\u6642\u3084\u6642\u9593\u304c\u306a\u3044<\/strong>\u3053\u3068\u3001
\u82e6\u624b<\/strong>\u3067\u3082\u3084\u3089\u306a\u304f\u3066\u306f\u306a\u3089\u306a\u3044\u3002
\u305d\u3093\u306a\u6642\u307b\u3069\u30a4\u30e9\u30a4\u30e9<\/strong>\u3057\u3066
\u3057\u307e\u3046\u3053\u3068\u3068<\/p>\n

 <\/p>\n

 <\/p>\n

\u305d\u306e\u5f8c\u751f\u5f92\u3055\u3093\u304b\u3089\u3044\u305f\u3060\u3044\u305f
\u6c17\u6301\u3061\u306e\u548c\u3080\u7d20\u6575\u306a<\/strong>
\u3054\u611f\u60f3\u3092\u7d39\u4ecb<\/strong>\u3044\u305f\u3057\u307e\u3057\u305f\u3002<\/p>\n

 <\/p>\n

\u6628\u65e5\u306e\u8a18\u4e8b\u306f\u3053\u3061\u3089<\/a><\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

\u672c\u65e5\u306f\u89e3\u6c7a\u7b56\u306e\uff11\u3064<\/strong>\u3092\u7d39\u4ecb\u3057\u307e\u3059\u306d\uff01<\/p>\n

 <\/p>\n

 <\/p>\n

\u3053\u3093\u3070\u3093\u306f
\u30d1\u30f3\u4f5c\u308a\u304b\u3089\u81ea\u5206\u3092\u7652\u3057\u81ea\u5206\u3092\u5927\u5207\u306b\u3059\u308b
\u30e1\u30c7\u30a3\u30c6\u30a4\u30b7\u30e7\u30f3\u30d6\u30ec\u30c3\u30c9 
\u52a0\u85e4\u307f\u304d\u3067\u3059\u3002<\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

\u30a4\u30e9\u30a4\u30e9\u3059\u308b\u3053\u3068\u306b\u306f
\u7406\u7531\u304c\u3042\u308b\u3068\u3082\u6628\u65e5\u304a\u8a71\u3057\u3057\u307e\u3057\u305f\u304c<\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

\u307e\u305a\u30a4\u30e9\u30a4\u30e9\u3063\u3066\u306a\u3093\u3067\u3057\u3087\u3046\u304b\uff1f<\/strong><\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

\u300c\u601d\u3046\u3088\u3046\u306b\u52d5\u3051\u306a\u3044\u6642\u306b
\u8d77\u3053\u308b\u611f\u60c5\u300d<\/strong><\/span><\/p>\n

\u3084\u300c\u601d\u8003\u306e\u7656\u300d<\/strong><\/span><\/p>\n

\u306a\u3069\u3068\u3082\u8868\u73fe\u3055\u308c\u307e\u3059\u306d\u3002<\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

\u5fc3\u7406\u5b66\u3067\u306f<\/p>\n

\n

\uff11<\/strong><\/span>\u51fa\u6765\u4e8b\u3084\u73fe\u5b9f\uff08\u4f8b\uff1a\u5b50\u4f9b\u304c\u5bbf\u984c\u3057\u306a\u3044\uff09<\/strong><\/p>\n

\u21e8\u21e8\u21e8<\/p>\n

\uff12<\/strong><\/span>\u601d\u8003\u3001\u304b\u306d\u3066\u304b\u3089\u306e\u60f3\u3044<\/strong><\/p>\n

\uff08\u4f8b\uff1a\u3084\u308b\u3079\u304d\u306a\u306e\u306b\uff09<\/strong><\/p>\n

\u21e8\u21e8\u21e8<\/p>\n

\uff13<\/strong><\/span>\u611f\u60c5\uff08\u4f8b\uff1a\u30a4\u30e9\u30a4\u30e9\uff09<\/strong><\/p>\n

 <\/p>\n

\u3068\u3044\u3046\u6d41\u308c\u304c\u3042\u308a<\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

\u5915\u98ef\u3084\u73fe\u72b6\u306b\u30a4\u30e9\u30a4\u30e9\u3059\u308b\u306a\u3089
\uff12<\/strong><\/span>\u306e\u601d\u8003\u3084\u60f3\u3044\u3092\u5909\u3048\u308b\u3068\u89e3\u6c7a
<\/strong>\u3057\u3084\u3059\u3044\u3068\u3044\u3046\u304a\u8a71\u304c\u3042\u308b\u3093\u3067\u3059\uff3e\uff3e<\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

\u301c\u3053\u3093\u306a\u60f3\u3044\u304c\u3042\u3063\u305f\u3068\u3057\u305f\u3089\u301c<\/p>\n

\u307e\u305f\u4eca\u65e5\u3082\u5915\u98ef\u306e\u652f\u5ea6\u3002\u3002\u6bce\u65e5\u4f3c\u305f\u3088\u3046\u306a<\/strong><\/span><\/p>\n

\u30e1\u30cb\u30e5\u30fc\u3067\u4f5c\u308b\u65b9\u3082\u98df\u3079\u308b\u65b9\u3082<\/strong><\/span><\/p>\n

\u306a\u3093\u3060\u304b\u30de\u30f3\u30cd\u30ea\u611f\u3001\u3001\u3001<\/strong><\/span><\/p>\n

 <\/p>\n

\u5915\u98df\u6e96\u5099\u306b\u304a\u3053\u3081\u3068\u4e09\u83dc\u4f5c\u3089\u306a\u304d\u3083\uff01\uff01<\/strong><\/span><\/p>\n

\"\"<\/a><\/p>\n

 <\/p>\n

\u305d\u306e\u601d\u8003\u3092\u5909\u3048\u305f\u3089\u3082\u3057\u304b\u3057\u3066
\u30a4\u30e9\u30a4\u30e9\u306f\u6e1b\u5c11<\/strong><\/span>\u3059\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\uff3e\uff3e<\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

\u305d\u3093\u306a\u6bce\u65e5\u306b\u5915\u98df\u306e<\/strong><\/span><\/p>\n

\u30d1\u30f3\u306f\u65b0\u9bae\u3067\u3059\u3002<\/strong><\/span><\/p>\n

 <\/p>\n

\"\"<\/a>\"\"<\/a><\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

\u5915\u98df\u4f5c\u308a\u3068\u3057\u3066\u697d\u3057\u304f\u77ed\u6642\u9593\u306b
\u30d1\u30f3\u4f5c\u308a\u304c\u3067\u304d\u305f\u3089\u266c<\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

\u30a4\u30e9\u30a4\u30e9\u3057\u3084\u3059\u3044\u6642\u9593<\/strong><\/span>\u304c
\u597d\u304d\u306a\u3053\u3068\u3092\u3059\u308b\u6642\u9593
<\/strong><\/span>\u306b\u5909\u3048\u3089\u308c\u308b\u3093\u3067\u3059\u3002<\/p>\n

 <\/p>\n

\"\"<\/a><\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

\u30d1\u30f3\u4f5c\u308a\u306e\u4f5c\u696d\u306f\u30db\u30fc\u30e0\u30d9\u30fc\u30ab\u30ea\u30fc<\/strong>
\u3092\u4f7f\u3046\u5bb6\u5ead\u30d1\u30f3\u306a\u3089\u6700\u77ed\uff12\u6642\u9593\u3002<\/strong><\/span><\/p>\n

 <\/p>\n

 <\/p>\n

\u624b\u3067\u751f\u5730\u3092\u3056\u3063\u3068\u3053\u306d\u308b\u624b\u4f5c\u308a<\/strong><\/span>
\u30d1\u30f3\u306f\uff11\u6642\u9593\u4ee5\u5185<\/strong><\/span>\u3067\u3082
\u4f5c\u308b\u3053\u3068\u304c\u53ef\u80fd\u3067\u3059\u3002<\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

\u624b\u4f5c\u308a\u30d1\u30f3\u306e\u7a2e\u985e\u306b\u3088\u3063\u3066\u306f<\/strong><\/span>
\u767a\u9175\u304c\u3054\u304f\u77ed\u304f
<\/strong><\/span>\u713c\u304d\u6642\u9593\u306f5\u5206\u3068\u3044\u3046\u3082\u306e\u3082\u3042\u308a
<\/strong><\/span>\u305d\u3093\u306a\u30d1\u30f3\u307b\u3069
<\/strong><\/span>\u3042\u307e\u308a\u3053\u306d\u306a\u304f\u3066\u3044\u3044\u3082\u306e\u3067\u3059\uff3e\uff3e<\/strong><\/span><\/p>\n

 <\/p>\n

 <\/p>\n

\"\"<\/a><\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

\u5e02\u8ca9\u306e\u30d1\u30f3\u306e\u4e0d\u5b89\u8981\u7d20<\/strong>\u3001
\u3069\u3053\u306b\u3067\u3082\u3042\u308b\u304a\u60e3\u83dc\u3001\u5916\u98df<\/strong>\u306b\u306f
\u305d\u308c\u306a\u308a\u306e\u30ea\u30b9\u30af<\/strong>\u304c\u3042\u308a\u307e\u3059\u306d\u3002<\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

\u98df\u306e\u5b89\u5168\u306f\u6c42\u3081\u306b\u884c\u304b\u306a\u3051\u308c\u3070<\/strong>
\u624b\u306b\u5165\u3089\u306a\u3044\u6642\u4ee3\u3067<\/strong>\u3059\u3002
\u8cfc\u5165\u3092\u52e7\u3081\u3089\u308c\u308b\u98df\u6750\u304c\u5fc3\u914d
\u306a\u3053\u3068\u3059\u3089\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

\u30d1\u30f3\u306f\u305a\u3063\u3068\u6614\u304b\u3089\u6dfb\u52a0\u7269\u304c
\u591a\u3044\u3068\u5fc3\u914d\u3055\u308c\u3066\u3044\u308b\u98df\u54c1\u3067\u3059\u3002<\/p>\n

 <\/p>\n

 <\/p>\n

\u3082\u306f\u3084\u6dfb\u52a0\u7269\u3060\u3051\u3067\u306a\u304f
\u539f\u6599\u81ea\u4f53\u3082\u61f8\u5ff5\u6750\u6599\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

\u57fa\u672c\u7684\u306b\u5c0f\u9ea6\u7c89\u306b\u3064\u3044\u3066\u306f
\u56fd\u7523\u5f37\u529b\u7c89\uff11\uff10\uff10\uff05\u3068\u66f8\u3044\u3066\u3044\u306a\u3051\u308c\u3070
\u5168\u3066\u5916\u56fd\u7523\u3067\u3059\u3002<\/p>\n

 <\/p>\n

 <\/p>\n

\u56fd\u7523\u5c0f\u9ea6\u30d1\u30f3\u3082\u3088\u304f\u898b\u308c\u3070
\u5168\u4f53\u306e\uff12\uff10\uff05\u306e\u307f\u56fd\u7523\u3068\u3044\u3046
\u5834\u5408\u3082\u3042\u308a\u307e\u3059<\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

\u3053\u306e\u3088\u3046\u306b\u77e5\u3089\u306a\u3051\u308c\u3070
\u56fd\u7523\u5c0f\u9ea6\u306e\u30d1\u30f3\uff01\u3068
\u601d\u3063\u3066\u3057\u307e\u3044\u304c\u3061\u306a
\u30d1\u30c3\u30b1\u30fc\u30b8\u306f\u3044\u304f\u3089\u3067\u3082\u3042\u308a\u307e\u3059\u306d\u3002<\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

\u6dfb\u52a0\u7269\u3084\u98df\u54c1\u8868\u793a\u306b\u306f\u69d8\u3005\u306a\u4e8b\u60c5\u304c
\u96a0\u3055\u308c\u3066\u3044\u308b\u3093\u3067\u3059\u3002<\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

\u3067\u3059\u304c\u79c1\u304c\u30d1\u30f3\u4f5c\u308a\u304b\u3089\u304a\u4f1d\u3048<\/strong><\/span>
\u3057\u305f\u3044\u306e\u306f\u6dfb\u52a0\u7269\u304c\u6016\u3044<\/strong><\/span>
\u5b89\u5168\u6027\u304c\u78ba\u7acb\u3055\u308c\u3066\u3044\u306a\u3044<\/strong><\/span>\u306a\u3069<\/p>\n

\u3068\u3044\u3046\u3053\u3068\u3067\u306f\u306a\u304f<\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

\u8ab0\u304b\u306e\u624b<\/strong><\/span>\u3084
\u6a5f\u68b0\u3067\u4f5c\u3063\u305f\u3082\u306e\u304c\u98df\u5353\u306b<\/strong><\/p>\n

\u4e26\u3076\u306e\u304c\u5f53\u305f\u308a\u524d<\/strong>\u3067\u306f\u306a\u304f<\/span><\/p>\n

 <\/p>\n

\u6750\u6599\u3068\u5de5\u7a0b\u3092\u77e5\u3063\u3066<\/strong>
\u4f5c\u308b\u3053\u3068\u3067\u5bb6\u65cf\u306e\u5065\u5eb7\u3068\u5fc3<\/strong>\u304c
\u98df\u5353\u304b\u3089\u6574\u3048\u3089\u308c\u308b<\/span>\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002<\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

\u4f5c\u3063\u3066\u3082\u3089\u3048\u308b\u5e78\u305b\u3084
\u624b\u4f5c\u308a\u306e\u3042\u308b\u6e29\u304b\u3055\u3092\u5bb6\u65cf\u306b\u4e0e\u3048\u3066
\u305d\u308c\u3092\u5c11\u3057\u305a\u3064\u7e70\u308a\u8fd4\u3059<\/strong><\/span>\u3053\u3068\u304c<\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

\u3053\u3069\u3082\u306e\u5fc3\u3092\u80b2\u3066\u3001<\/strong>
\u5473\u899a\u3092\u6b63\u5e38\u306b\u3057<\/strong>
\u305d\u306e\u5473\u899a\u304b\u3089\u4f1d\u308f\u308b\u672c\u6765\u306e<\/strong>
\u5473\u304c\u65e5\u3005\u8133\u69cb\u9020\u3092\u4f5c\u308b
<\/strong>\u3068\u3082\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

\u30d1\u30f3\u4f5c\u308a\u306e\u3042\u308b\u66ae\u3089\u3057\u306e
<\/strong>\u5b09\u3057\u3044\u3053\u3068\u306f\uff13\u3064\uff01<\/strong><\/p>\n

 <\/p>\n

\uff11\uff1a\u5927\u597d\u304d\u306a\u30d1\u30f3\u304c\u5bb6\u3067\u98df\u3079\u3089\u308c\u308b<\/strong><\/span><\/p>\n

\uff12\uff1a\u5b89\u5fc3\u6750\u6599\u306e\u592a\u3089\u306a\u3044
\u30d1\u30f3\u304c\u98df\u3079\u3089\u308c\u308b<\/strong><\/span><\/p>\n

\uff13\uff1a\u4f5c\u308b\u6642\u9593\u306f\u81ea\u5206\u306e\u7652\u3057\u306e\u6642\u9593\u306b\uff01<\/strong><\/span><\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

\u307e\u3068\u3081<\/strong><\/p>\n

\u5915\u98df\u3084\u98df\u4e8b\u4f5c\u308a\u306e\u30a4\u30e9\u30a4\u30e9\u306b\u306f
\u8ee2\u63db\u3068\u3057\u3066\u30d1\u30f3\u4f5c\u308a\u306f\u98df\u5353\u3078\u65b0\u9bae\u3055\u3001
\u81ea\u5206\u306e\u597d\u304d\u306a\u6642\u9593\u3068\u306a\u3063\u3066\u304a\u3059\u3059\u3081\uff01<\/p>\n

 <\/p>\n

\u624b\u4f5c\u308a\u30d1\u30f3\u304c\u3042\u308b\u3053\u3068\u306e
\u30e1\u30ea\u30c3\u30c8\uff13\u3064
\u3092\u304a\u5c4a\u3051\u3057\u307e\u3057\u305f\u3002<\/p>\n

 <\/p>\n

\u5c11\u3057\u9577\u304f\u306a\u308a\u307e\u3057\u305f\u304c<\/p>\n

\u6700\u5f8c\u307e\u3067\u304a\u8aad\u307f\u304f\u3060\u3055\u308a\u3042\u308a\u304c\u3068\u3046
\u3054\u3056\u3044\u307e\u3057\u305f\u3002<\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

\u660e\u65e5\u304b\u3089\u4f53\u9a13\u4f1a<\/strong><\/span>\u3068zoom\u76f8\u8ac7\u4f1a<\/strong><\/span>\u306e
\u52df\u96c6\u958b\u59cb\u3092\u3044\u305f\u3057\u307e\u3059<\/p>\n

 <\/p>\n

\u4f53\u9a13\u4f1a<\/strong><\/span><\/p>\n

\u4eca\u5f8c\u306e\u30d1\u30f3\u4f5c\u308a\u3068\u6642\u77ed\u306e\u91ce\u83dc\u30b5\u30a4\u30c9
\u30e1\u30cb\u30e5\u30fc\u304c
\u540c\u6642\u306b\u3067\u304d\u308b\u30e9\u30f3\u30c1\u4ed8\u304d\u4f53\u9a13\u4f1a<\/p>\n

 <\/p>\n

 <\/p>\n

\u307e\u305f\u306f<\/p>\n

 <\/p>\n

 <\/p>\n

\u500b\u5225\u76f8\u8ac7\u4f1a<\/strong><\/span><\/p>\n

\u66ae\u3089\u3057\u306b\u624b\u4f5c\u308a\u30d1\u30f3\u3092\u53d6\u308a\u5165\u308c\u305f\u3044\u3001
\u7f6a\u60aa\u611f\u306a\u304f\u30d1\u30f3\u306e\u3042\u308b\u66ae\u3089\u3057\u3092\u3057\u305f\u3044\u65b9
\u3078\u306e\u500b\u5225\u76f8\u8ac7\u4f1a\u3092\u884c\u3044\u307e\u3059<\/p>\n

 <\/p>\n

\u30d1\u30f3\u306b\u3064\u3044\u3066\u304a\u60a9\u307f\u306e\u3053\u3068
\u89e3\u6c7a\u3067\u304d\u305a\u306b\u3044\u308b\u306a\u3089\u305c\u3072
\u3053\u306e\u6a5f\u4f1a\u3092\u3054\u5229\u7528\u304f\u3060\u3055\u3044\u306d\uff3e\uff3e<\/p>\n

 <\/p>\n

\u660e\u65e5\u306e\u52df\u96c6\u958b\u59cb\u3092\u304a\u5f85\u3061\u304f\u3060\u3055\u3044\u3002<\/p>\n<\/div>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

\u672c\u65e5\u306f\u89e3\u6c7a\u7b56\u306e\uff11\u3064\u3092\u7d39\u4ecb\u3057\u307e\u3059\u306d\uff01
\n\u3053\u3093\u3070\u3093\u306f
\n\u30d1\u30f3\u4f5c\u308a\u304b\u3089\u81ea\u5206\u3092\u7652\u3057\u81ea\u5206\u3092\u5927\u5207\u306b\u3059\u308b
\n\u30e1\u30c7\u30a3\u30c6\u30a4\u30b7\u30e7\u30f3\u30d6\u30ec\u30c3\u30c9
\n\u52a0\u85e4\u307f\u304d\u3067\u3059\u3002
\n\u30a4\u30e9\u30a4\u30e9\u3059\u308b\u3053\u3068\u306b\u306f
\n\u7406\u7531\u304c\u3042\u308b\u3068\u3082\u6628\u65e5\u304a\u8a71\u3057\u3057\u307e\u3057\u305f\u304c
\n\u307e\u305a\u30a4\u30e9\u30a4\u30e9\u3063\u3066\u306a\u3093\u3067\u3057\u3087\u3046\u304b\uff1f
\n\u300c\u601d\u3046\u3088\u3046\u306b\u52d5\u3051\u306a\u3044\u6642\u306b
\n\u8d77\u3053\u308b\u611f\u60c5\u300d
\n\u3084\u300c\u601d\u8003\u306e\u7656\u300d
\n\u306a\u3069\u3068\u3082\u8868\u73fe\u3055\u308c\u307e\u3059\u306d\u3002
\n\u5fc3\u7406\u5b66\u3067\u306f
\n\uff11\u51fa\u6765\u4e8b\u3084\u73fe\u5b9f\uff08\u4f8b\uff1a\u5b50\u4f9b\u304c\u5bbf\u984c\u3057\u306a\u3044\uff09
\n\u21e8\u21e8\u21e8
\n\uff12\u601d\u8003\u3001\u304b\u306d\u3066\u304b\u3089\u306e\u60f3\u3044
\n\uff08\u4f8b\uff1a\u3084\u308b\u3079\u304d\u306a\u306e\u306b\uff09
\n\u21e8\u21e8\u21e8
\n\uff13\u611f\u60c5\uff08\u4f8b\uff1a\u30a4\u30e9\u30a4\u30e9\uff09<\/p>\n","protected":false},"author":1,"featured_media":820,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[93],"tags":[],"_links":{"self":[{"href":"https:\/\/meditation-bread.com\/index.php?rest_route=\/wp\/v2\/posts\/821"}],"collection":[{"href":"https:\/\/meditation-bread.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/meditation-bread.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/meditation-bread.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/meditation-bread.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=821"}],"version-history":[{"count":1,"href":"https:\/\/meditation-bread.com\/index.php?rest_route=\/wp\/v2\/posts\/821\/revisions"}],"predecessor-version":[{"id":822,"href":"https:\/\/meditation-bread.com\/index.php?rest_route=\/wp\/v2\/posts\/821\/revisions\/822"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/meditation-bread.com\/index.php?rest_route=\/wp\/v2\/media\/820"}],"wp:attachment":[{"href":"https:\/\/meditation-bread.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=821"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/meditation-bread.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=821"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/meditation-bread.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=821"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}